TherapyMantra - Leading Counseling Provider for ADHD Counseling
Online ADHD Counseling
Get help from Therapists
How can we help you?
Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.
InattentionHyperactivityImpulsivityExecutive Functioning DeficitsAcademic IssuesSocial ChallengesEmotional RegulationTime Management
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Difficulty sustaining attention on tasks
- Frequently making careless mistakes
- Difficulty organizing tasks and activities
- Easily distracted by external stimuli
- Fidgeting or squirming in one’s seat
- Difficulty engaging in leisure activities quietly
- Frequently interrupting or intruding on others
- Impatience and difficulty delaying gratification
ADHD CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for ADHD
Impaired daily functioningAcademic strugglesEmotional difficultiesRelationship strainsSafety concernsCo-occurring conditionsWhy choose TherapyMantra?
Holistic Healthcare
Choose Therapist
Personalized
24*7 Support
HOW IT WORKS ?
3 Steps to start your journey towards conquering ADHD…
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For ADHD Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Are you unsure about the specific type of care you need?
Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.
We are trusted by people across Singapore
"Therapymantra Singapore has been a game-changer for me in managing my ADHD. Their counselors are highly skilled and understanding, providing practical strategies and support tailored to my needs. Thanks to their expertise, I've experienced significant improvements in my focus, organization, and overall well-being."
Your questions about ADHD, answered
ADHD counseling involves working with a trained therapist to address the challenges and symptoms associated with Attention Deficit Hyperactivity Disorder (ADHD), using various therapeutic techniques and strategies.
Individuals of all ages who are diagnosed with ADHD or suspect they may have ADHD can benefit from counseling. It provides valuable support and guidance in managing symptoms and improving daily functioning.
ADHD counseling may incorporate various techniques such as cognitive-behavioral therapy (CBT), psychoeducation, mindfulness practices, behavior modification, and skill-building exercises tailored to address specific ADHD-related challenges.
Yes, in some cases, medication prescribed by a medical professional may be used in conjunction with counseling to effectively manage ADHD symptoms. The decision to use medication is typically made by a psychiatrist or physician.
