TherapyMantra - Leading Counseling Provider​ for PTSD Counseling

Online PTSD Counseling

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Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.

tickAcute Stress Disorder
tickComplex PTSD
tickSecondary Traumatic Stress
tickDelayed-Onset PTSD
tickBirth Trauma-Related PTSD
tickChildhood Traumatic Grief
tickCumulative Trauma Disorder
tickSystemic Trauma

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Distressing- unwanted memories & flashbacks
  • Avoiding triggers, places, activities, or people
  • Being constantly on edge or feeling irritable
  • Persistent negative thoughts or distorted beliefs
  • Experiencing intense emotional reactions
  • Being constantly on guard
  • Insomnia, nightmares, or strain staying asleep
  • Trouble focusing or memory problems


When to seek treatment for PTSD

Persistent distress
Symptoms persist and negatively impact daily functioning and well-being.
Interference with relationships
Difficulty connecting and maintaining healthy relationships due to symptoms.
Impaired functioning
Inability to perform job duties or meet responsibilities due to PTSD symptoms.
Self-destructive behaviors
Engaging in harmful behaviors as a coping mechanism.
Suicidal thoughts
Presence of suicidal ideation or engaging in self-harming behaviors.
Reduced quality of life
Significant reduction in overall life satisfaction and inability to enjoy activities.

Why choose TherapyMantra?


Holistic Healthcare

Alongside therapy, you will have the opportunity to utilize various self-care resources such as yoga, meditation, and a nurturing community.
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Choose Therapist

You have the option to connect with counselors from an extensive pool of over 1500+ professionals, enabling you to choose based on your preferences.
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Engage in 1-on-1 chat or video sessions with therapists or psychologists, providing you with the essential support and guidance you require.
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24*7 Support

Our services and offerings are available 24/7, including overnight, guaranteeing that you have access to support whenever and wherever you require it.


3 Steps to start your journey towards conquering PTSD…

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.

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Signup For PTSD Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.

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Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.

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Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Are you unsure about the specific type of care you need?

Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.

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We are trusted by people across Singapore

"Therapymantra Singapore has been a lifeline in my journey of healing from PTSD. Their compassionate counselors provided a safe space for me to process my trauma, offering invaluable support and effective strategies for managing symptoms. I am grateful for their expertise and dedication to my recovery."

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Your questions about PTSD, answered

PTSD counseling is a therapeutic approach that helps individuals suffering from post-traumatic stress disorder (PTSD) by providing support, coping strategies, and processing traumatic experiences.

The duration of PTSD counseling varies depending on individual needs. It can range from a few sessions to several months or more, depending on the severity and complexity of symptoms.

Techniques commonly used in PTSD counseling include cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), exposure therapy, and mindfulness-based interventions.

Counseling alone can be effective in treating PTSD, but sometimes a combination of counseling and medication is recommended for more severe cases. It depends on the individual’s specific needs and symptoms.

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