TherapyMantra - Leading Counseling Provider​ for Self Esteem Counseling

Online Self Esteem Counseling

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How can we help you?

Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.

Negative Self-Image
Social Comparison
Fear of Failure
Imposter Syndrome
Body Image Issues
Self-Worth Dependency

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Constant self-criticism and negative self-talk
  • Feeling unworthy or inadequate
  • Fear of judgment or rejection
  • Difficulty setting boundaries and saying no
  • Perfectionism and fear of making mistakes
  • Constant comparison to others & feeling inferior
  • Difficulty accepting compliments
  • Chronic self-doubt & second-guessing oneself


When to seek treatment for Self Esteem Issues

Persistent negative self-talk
Damaging internal dialogue affecting daily functioning and well-being.
Impaired relationships
Difficulty forming & maintaining healthy connections due to self-esteem struggles.
Emotional distress
Consistent feelings of sadness, worthlessness, or hopelessness.
Interference with goals
Self-esteem issues hindering progress and achievement of personal aspirations.
Detrimental behaviors
Engaging in self-destructive patterns due to low self-esteem.
Chronic dissatisfaction
Ongoing dissatisfaction with oneself, life, and inability to experience joy.

Why choose TherapyMantra?


Holistic Healthcare

Alongside therapy, you will have the opportunity to utilize various self-care resources such as yoga, meditation, and a nurturing community.
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Choose Therapist

You have the option to connect with counselors from an extensive pool of over 1500+ professionals, enabling you to choose based on your preferences.
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Engage in 1-on-1 chat or video sessions with therapists or psychologists, providing you with the essential support and guidance you require.
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24*7 Support

Our services and offerings are available 24/7, including overnight, guaranteeing that you have access to support whenever and wherever you require it.


3 Steps to start your journey towards conquering self esteem issues…

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.

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Signup For Self Esteem Issues Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.

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Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.

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Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Are you unsure about the specific type of care you need?

Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.

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We are trusted by people across Singapore

"Therapymantra Singapore transformed my life. Through their compassionate and insightful counseling, I discovered my worth, silenced my self-doubt, and embraced self-love. Their expertise and support empowered me to thrive with newfound confidence and happiness. Highly recommended for anyone struggling with self-esteem issues!"

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Your questions about Self-esteem Issues, answered

Self-esteem counseling can help you identify and challenge negative beliefs, develop self-compassion, build self-confidence, improve self-image, and cultivate a more positive and empowering mindset.

The duration of self-esteem counseling varies depending on individual needs and progress. It can range from a few sessions to several months, with the therapist tailoring the treatment plan to your specific goals.

While exploring past experiences can be helpful in understanding underlying factors, the focus of self-esteem counseling is on the present and future, helping you develop healthier perspectives and behaviors.

Yes, self-esteem counseling has proven to be effective in helping individuals improve their self-esteem and overall well-being. However, results may vary depending on individual circumstances and the level of commitment to the therapeutic process.

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