TherapyMantra - Leading Counseling Provider for Depression Counseling
Online Depression Counseling
Get help from Therapists
How can we help you?
Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.
Major Depressive Disorder
Persistent Depressive Disorder
Seasonal Affective Disorder
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Persistent sadness or a low mood
- Loss of interest or pleasure
- Fatigue or lack of energy
- Changes in appetite or weight
- Sleep disturbances
- Feelings of worthlessness or excessive guilt
- Difficulty concentrating or making decisions
Recurrent thoughts of death or suicide
DEPRESSION CAN TAKE A TOLL ON YOUR LIFE
When to seek treatment for Depression
You should consider treatment for your depression when:
Why choose TherapyMantra?
HOW IT WORKS ?
3 Steps to start your journey towards conquering depression…
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For Depression Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Are you unsure about the specific type of care you need?
Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.
We are trusted by people across Singapore
Your questions about Depression, answered
Depression counseling involves professional guidance to address and manage symptoms of depression, utilizing various therapeutic techniques tailored to an individual’s needs.
Counseling can be an effective treatment for depression, but it’s not a guaranteed cure. It aims to provide support, coping skills, and strategies to manage symptoms and improve overall well-being.
In a depression counseling session, you can expect a safe and non-judgmental space to discuss your feelings, experiences, and concerns. The therapist will listen, provide guidance, and collaborate on treatment strategies.
Yes, depression counseling is typically confidential. Therapists adhere to professional ethics and privacy laws to ensure your personal information and discussions remain confidential, except in situations where safety concerns arise.