TherapyMantra - Leading Counseling Provider​ for Depression Counseling

Online Depression Counseling

Get help from Therapists

This field is for validation purposes and should be left unchanged.

How can we help you?

Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.

tickMajor Depressive Disorder
tickPersistent Depressive Disorder
tickSeasonal Affective Disorder
tickPostpartum Depression
tickPsychotic Depression
tickAtypical Depression
tickSituational Depression

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.

Counseling

Recognizing the Signs & Symptoms

  • Persistent sadness or a low mood
  • Loss of interest or pleasure
  • Fatigue or lack of energy
  • Changes in appetite or weight
  • Sleep disturbances
  • Feelings of worthlessness or excessive guilt
  • Difficulty concentrating or making decisions
  • Recurrent thoughts of death or suicide

DEPRESSION CAN TAKE A TOLL ON YOUR LIFE

When to seek treatment for Depression

You should consider treatment for your depression when:

Persistent symptoms
If symptoms last for more than two weeks & significantly impact daily life functioning.
Suicidal thoughts
If you have recurring thoughts of death or suicide, it’s crucial to seek immediate professional help.
Interference with relationships
When depression affects your ability to maintain healthy relationships and connections, it’s time to seek treatment.
Decline in self-care
If you struggle with basic self-care tasks like hygiene or eating due to depression, seeking treatment is important.
Impaired work performance
When depression affects your ability to concentrate, make decisions, or perform well academically or professionally.
Loss of interest in activities
If you no longer find joy in activities you once enjoyed, seeking treatment can help restore your engagement.

Why choose TherapyMantra?

Puzzle

Holistic Healthcare

Alongside therapy, you will have the opportunity to utilize various self-care resources such as yoga, meditation, and a nurturing community.
Choose Icon

Choose Therapist

You have the option to connect with counselors from an extensive pool of over 1500+ professionals, enabling you to choose based on your preferences.
Heart Icon

Personalized

Engage in 1-on-1 chat or video sessions with therapists or psychologists, providing you with the essential support and guidance you require.
247 Support

24*7 Support

Our services and offerings are available 24/7, including overnight, guaranteeing that you have access to support whenever and wherever you require it.

HOW IT WORKS ?

3 Steps to start your journey towards conquering depression…

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.

Signup Icon

Signup For Depression Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.

Therapist Icon

Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.

App Icon

Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.

Stressed

Are you unsure about the specific type of care you need?

Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.

Depression Unsure

We are trusted by people across Singapore

"TherapyMantra Singapore has been a lifeline for me during my battle with depression. Their compassionate counselors provided a safe and supportive space, helping me uncover underlying issues, develop coping strategies, and regain hope. Their expertise and dedication truly made a difference in my journey towards healing."

Customer Testimonial

Your questions about Depression, answered

Depression counseling involves professional guidance to address and manage symptoms of depression, utilizing various therapeutic techniques tailored to an individual’s needs.

Counseling can be an effective treatment for depression, but it’s not a guaranteed cure. It aims to provide support, coping skills, and strategies to manage symptoms and improve overall well-being.

In a depression counseling session, you can expect a safe and non-judgmental space to discuss your feelings, experiences, and concerns. The therapist will listen, provide guidance, and collaborate on treatment strategies.

Yes, depression counseling is typically confidential. Therapists adhere to professional ethics and privacy laws to ensure your personal information and discussions remain confidential, except in situations where safety concerns arise.

Scroll to Top