TherapyMantra - Leading Counseling Provider​ for OCD Counseling

Online OCD Counseling

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Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.

Contamination OCD
Checking OCD
Symmetry & Order OCD
Intrusive Thoughts OCD
Hoarding OCD
Just Right OCD
Relationship OCD
Sensory OCD

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Recurrent & intrusive thoughts or images
  • Repetitive behaviors or mental acts
  • Urge to have things arranged symmetrically
  • Frequent checking of locks or appliances
  • Intense fear of germs, dirt, or contamination
  • Difficulty discarding items
  • Intense fear of making a mistake
  • Need for things to be precise or “just right”


When to seek treatment for OCD

Interference with daily life
When OCD symptoms disrupt daily functioning and activities.
Emotional distress
When OCD causes significant anxiety, fear, guilt, or depression
Impaired relationships
When OCD strains personal relationships and causes conflicts.
Increased time spent on rituals
When OCD rituals consume excessive time and disrupt daily routines.
Decline in quality of life
When OCD symptoms negatively impact overall life satisfaction & happiness.
Co-occurring issues
When OCD is accompanied by other conditions, such as depression, anxiety.

Why choose TherapyMantra?


Holistic Healthcare

Alongside therapy, you will have the opportunity to utilize various self-care resources such as yoga, meditation, and a nurturing community.
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Choose Therapist

You have the option to connect with counselors from an extensive pool of over 1500+ professionals, enabling you to choose based on your preferences.
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Engage in 1-on-1 chat or video sessions with therapists or psychologists, providing you with the essential support and guidance you require.
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24*7 Support

Our services and offerings are available 24/7, including overnight, guaranteeing that you have access to support whenever and wherever you require it.


3 Steps to start your journey towards conquering OCD…

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.

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Signup For OCD Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.

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Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.

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Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Are you unsure about the specific type of care you need?

Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.

Depression Unsure

We are trusted by people across Singapore

"OCD counseling at Therapymantra Singapore has been a transformative journey. The therapists' expertise and compassion created a safe space for me to confront my fears, develop effective strategies, and regain control over my life. I'm grateful for their unwavering support and guidance."

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Your questions about OCD, answered

OCD counseling involves working with a therapist who specializes in obsessive-compulsive disorder to address obsessions, compulsions, and related issues through evidence-based techniques and interventions.

OCD counseling provides a supportive environment to explore triggers, develop coping mechanisms, challenge distorted thoughts, and implement exposure and response prevention techniques for lasting symptom relief.

Yes, OCD counseling, particularly cognitive-behavioral therapy (CBT) and exposure and response prevention (ERP), has proven to be highly effective in managing and reducing OCD symptoms for many individuals.

While counseling cannot provide a complete cure, it can help individuals gain significant symptom relief, develop effective coping strategies, and improve overall quality of life by managing and reducing OCD symptoms.

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