TherapyMantra - Leading Counseling Provider​ for Anger Counseling

Online Anger Counseling

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How can we help you?

Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.

Chronic Anger
Passive Aggression
Verbal Aggression
Physical Aggression
Suppressed Anger
Anger Addiction
Road Rage

Convenient online therapy

With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.


Recognizing the Signs & Symptoms

  • Increased heart rate and blood pressure
  • Rapid breathing or hyperventilation
  • Tense muscles or body posture
  • Yelling or shouting
  • Intense irritability or frustration
  • Difficulty concentrating or thinking clearly
  • Racing thoughts or intrusive thoughts
  • Thoughts of revenge or retaliation


When to seek treatment for Anger Issues

Frequent outbursts
When anger becomes a regular occurrence, affecting relationships and daily life.
Physical aggression
When anger escalates to physical violence or threats towards others.
Legal consequences
When anger leads to legal trouble or involvement with law enforcement.
Impaired functioning
When anger hinders one’s ability to perform essential tasks/ responsibilities.
Relationship strain
When anger causes consistent conflict and damage to personal relationships.
Emotional distress
When anger results in persistent feelings of distress, guilt, or regret.

Why choose TherapyMantra?


Holistic Healthcare

Alongside therapy, you will have the opportunity to utilize various self-care resources such as yoga, meditation, and a nurturing community.
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Choose Therapist

You have the option to connect with counselors from an extensive pool of over 1500+ professionals, enabling you to choose based on your preferences.
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Engage in 1-on-1 chat or video sessions with therapists or psychologists, providing you with the essential support and guidance you require.
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24*7 Support

Our services and offerings are available 24/7, including overnight, guaranteeing that you have access to support whenever and wherever you require it.


3 Steps to start your journey towards conquering anger…

Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.

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Signup For Anger Counseling

Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.

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Meet Your Therapist

Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.

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Connect To Our App

Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.


Are you unsure about the specific type of care you need?

Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.

Depression Unsure

We are trusted by people across Singapore

"Therapymantra Singapore's anger counseling transformed my life. Their skilled therapists provided a safe space to explore and manage my anger issues. Through their guidance, I gained valuable insights, learned coping strategies, and developed healthier ways to express my emotions. Highly recommended for anyone seeking effective anger management."

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Your questions about Anger, answered

Anger counseling is a therapeutic approach that helps individuals identify, understand, and manage their anger in a healthy and constructive manner through counseling sessions with a trained professional.

Anyone experiencing difficulty managing anger, frequent outbursts, or interpersonal conflicts can benefit from anger counseling. It provides tools and strategies to better control and express anger.

Anger counseling aims to help individuals manage anger effectively, not eliminate it entirely. It provides tools to recognize anger triggers, control reactions, and respond in healthier ways.

Anger counseling helps individuals understand the impact of their anger on relationships and provides strategies to communicate assertively, resolve conflicts constructively, and rebuild damaged relationships.

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