TherapyMantra - Leading Counseling Provider for Mood Swings Counseling
Online Mood Swings Counseling
Get help from Therapists
How can we help you?
Our team of professionals are here to provide support and motivation as you embark on your journey towards overcoming depression. Discover effective strategies, practical resources for self-care, and regain a sense of hope and well-being.
Bipolar disorderPremenstrual syndrome Major depressive disorderCyclothymic disorderBorderline personality disorder PhobiasSubstance-induced Stress-related
Convenient online therapy
With TherapyMantra, you don’t have to wait an entire week to talk to your therapist.
Recognizing the Signs & Symptoms
- Frequent and rapid shifts in emotions
- Periods of elevated mood or excitement
- Frequent episodes of sadness or hopelessness
- Feeling easily provoked or agitated
- Experiencing excessive worry or restlessness
- Difficulty focusing or making decisions
- Feeling constantly tired or lacking motivation
Fluctuations in sleep duration or insomnia
MOOS SWINGS CAN TAKE A TOLL ON YOUR HEALTH
When to seek treatment for Mood Swings issues
Impaired functioningSafety concernsRelationship difficultiesPersistent symptomsImpaired self-careEmotional distressWhy choose TherapyMantra?
Holistic Healthcare
Choose Therapist
Personalized
24*7 Support
HOW IT WORKS ?
3 Steps to start your journey towards conquering mood swings…
Our approach is intentionally designed to be uncomplicated, ensuring that individuals feel comfortable and relaxed when beginning therapy.
Signup For Mood Swings Counseling
Effortlessly convey your concerns by filling out a brief online form that only takes 5 minutes to complete.
Meet Your Therapist
Our service connects you with counselors who are accessible round-the-clock and tailored to meet your specific preferences and needs.
Connect To Our App
Discover the possibilities within our app, which provides a wide range of self-care tools, transformative videos, and calming meditations carefully selected to support and empower you.
Are you unsure about the specific type of care you need?
Finding the right depression treatment is a significant step in your mental health journey. Have a conversation with one of our mental health coaches to receive a personalized recommendation that caters to your specific needs.
We are trusted by people across Singapore
"Therapymantra Singapore's counseling for mood swings has been life-changing. Their compassionate and skilled therapists provided a safe space to explore my emotions, taught coping strategies, and helped me regain control. I am grateful for their guidance and the positive impact it has had on my well-being."
Your questions about Mood Swings, answered
Mood swings counseling involves working with a trained therapist to address and manage the emotional instability and fluctuations in mood that can significantly impact daily functioning and overall well-being.
Anyone experiencing disruptive mood swings that interfere with daily life, relationships, and emotional well-being can benefit from mood swings counseling, regardless of the underlying cause or condition.
The duration of mood swings counseling varies depending on individual needs and the complexity of the underlying issues. It can range from a few sessions to several months, with regular progress evaluations.
It’s natural to have reservations. Discuss your concerns with a therapist who can address them, explain the benefits, and help you make an informed decision about pursuing mood swings counseling.
